sasha on the street

Usually so hard to keep. People talk about being more active, being a better parent/spouse/friend. Eating better. Living Cleaner. But so often people set lofty goals, which are too hard to keep. Setting realistic, simple goals is the path to reaching those bigger, more challenging goals.
Here are my green New Years Resolutions:
Be less wasteful: We [...]

As I wait for the weather to turn colder and Toronto to go from a murky grey to a glistening white, I got thinking more about what I could do to ‘green’ my holidays.
Thanks to @Greenopolis yesterday for posting a great list on their to 10 things you can do to be more green this [...]

What affects the choices we make with our daily meals? Why is it that some of us are more inclined to pack our lunch than to buy our lunch?
Last night someone really got me thinking about the things we eat and what influences our eating choices. My friend was telling me that he has a [...]

My friend Marni got me thinking the other day about how people sometimes rely on fast-food. According to Marni “Everyday eating can be simple and delicious,” and I couldn’t agree more.
I often get asked when I have to put my lunch together, when I have time to keep the fridge stocked with fresh foods and [...]

About two months ago friends of mine were in visiting for a wedding and we decided to do an appetizer brunch out on the deck before we headed off to watch other good friends of ours exchange nuptials. The two guys headed out on a run and my friend J and I headed down to [...]

I’m a shopaholic at times – shoes, clothes, sunglasses, gadgets and most importantly (well at least to me) food. I’m a huge promoter of fresh and healthy eating, which means I frequent the grocery store. But I do as much as possible stop at all the farmers markets I come across.
I recently picked up Vanessa [...]

Obesity is on the rise not only here in North America but world wide. Part of the rise in obesity is the accessibility and the cost effectiveness of FastFood – McDonalds, Harveys, Burger King, Wendy’s, Tim Horton’s, etc …
The antithesis to that is something called the slow food movement, and part of that is Alice [...]

There really is no denying that the world is addicted to coffee. In almost every major city world-wide you can find a Starbucks or some other trendy coffee house serving up the hot, golden-black liquid we all crave every morning. But they are also a major source of garbage
Sustainable Beans
The recent trend is to supply [...]

Last week I wrote about a book I had recently read, FOOD. When I was at the grocery store last week I couldn’t stop thinking about the book and thinking about the decisions I was making when purchasing food.
Here were some of the things that got me thinking

Where did my fruits and vegetables travel from? [...]

Ever thought about where the food you are eating comes from?  I just read a great book edited by John Knechtel of Alphabet City. From a seed vault in the far north, to space food, to the world foods we’ve come to call everyday comforts FOOD really made me think about what I was eating.
My [...]